Balance Bar — Perimenopause Support Bars | Box of 4

THE BALANCE BAR

Daily hormonal support

Made for the hormonal shifts of perimenopause.

The Balance Bar is the hero product of the Balance Collection — designed to be eaten every day as a simple, delicious act of self care. Where most functional supplements feel like medicine, the Balance Bar feels like a treat. Rich, fudgy dark chocolate, toasted walnuts, peanut butter and a carefully chosen blend of functional ingredients working together to support you through perimenopause.

One bar a day. Something to look forward to that actually does good.

What is in it and why

Flaxseed — a natural source of lignans which act as phytoestrogens, gently supporting the body's hormonal balance. Rich in omega-3 for brain health and inflammation support. One of the most accessible and well researched natural sources of phytoestrogens available.

Maca Root — an adaptogenic root traditionally used to support energy, mood and hormonal regulation. Works on the body's natural stress response system. Women report noticing changes in energy levels and mood with consistent daily use over four to six weeks.

Pumpkin Seeds — naturally rich in magnesium and zinc, both of which are heavily depleted during perimenopause. Magnesium supports muscle relaxation, mood and sleep. Zinc supports immune function and hormonal health.

Peanut Butter — a natural source of protein and healthy fats for slow release energy throughout the day. Keeps you full, keeps you going.

Walnuts — rich in omega-3 fatty acids to support brain function, reduce inflammation and sustain cognitive health through a long and demanding day.

Dark Chocolate — Callebaut 70% couverture. Rich in magnesium for mood and nervous system support. Antioxidant rich. Finished with Maldon sea salt.

When to eat it

The Balance Bar can be eaten at any time of day. Morning, midday or afternoon. It is not caffeinated so it is suitable throughout the day unlike the Dawn Bar.

What to expect

Functional ingredients work cumulatively. Your body needs time to build a response — consistent daily use over four to six weeks is where women report feeling the greatest difference in energy, mood and hormonal balance. One bar is a great start. Daily use is a different season of life.

Ingredients

Mazafati dates, peanut butter (peanuts, salt), walnuts, pumpkin seeds, ground flaxseed, maca root powder, cinnamon, vanilla extract, dark chocolate (cocoa mass, sugar, fat-reduced cocoa powder, soya lecithin, natural vanilla flavouring), Maldon sea salt flakes.

Allergens: Contains peanuts, tree nuts (walnuts), soya. May contain milk.

Not recommended: During pregnancy or breastfeeding. Consult your GP before use if you are on any medication or have a hormone-sensitive condition.

Storage

Store refrigerated below 5C or in a cool dry place away from direct sunlight. Best before: see base of box.

Handmade in London. Made for you. 🖤